What is argan oil?
Argan oil is a natural product that is extracted from the almonds of the Argan tree, a tree found in Morocco.
Argan oil is often marketed as a factor that helps mask the signs of aging for the skin, as it is rich in essential fatty acids and antioxidants, such as vitamin E, polyphenols, linoleic acid, and sterols. Plus, it is said that taking Argan oil may help you with some health conditions.
Argan oil benefits
Argan oil is also marketed for many different conditions. It is important to note that evidence-based studies are not required for substances that are marketed as dietary supplements. Let’s take a look here at some of the common uses of argan oil, and follow them with a discussion of the research findings that exist to date.
Argan oil is offered to help:
Argan oil for skin
Proponents of argan oil claim that it can treat a wide range of skin conditions, such as acne, eczema, and psoriasis.
Additionally, if applied to the skin, it is said to prevent and reverse the damage that occurs to the skin with aging.
Few studies have found that using argan oil topically, or taking it orally, may improve skin elasticity in menopausal women. Argan oil is also usually used in massages.
Argan oil benefits
Moroccan oil for skin and hair as well
Argan oil for hair, too
Argan oil is classified as a natural remedy for dry hair, split ends, and scalp problems like dry scalp and dandruff.
Argan oil is also sometimes recommended to treat brittle nails; It is believed to strengthen the nails.
And many studies have examined the health benefits of taking it orally
Some proponents of argan oil say that taking it can help prevent certain health conditions, such as arthritis, high blood pressure, diabetic foot, and atherosclerosis.
So far, only a few studies have investigated the effects of argan oil. While there are few studies supporting the oil’s benefits for skin, hair, and nails, preliminary studies indicate that argan oil may improve health when taken orally.
Insulin resistance studies
For example, scientists have shown in tests on mice that taking argan oil may reduce insulin resistance, prevent health problems associated with obesity, and reduce blood pressure.
In the study, 60 young men consumed 25 ml of argan oil or extra virgin olive oil daily for 3 weeks.
The results showed that both oils helped improve the participants’ antioxidant status.
This effect can help reduce the risk of heart disease, according to the study. In another human study, Argan oil showed improvement in lipid screening in those undergoing dialysis.
Argan oil protects against heart diseases
In these studies, it was shown that it has two effects on the hippocampus region in the brain of mice, namely, a high threshold for seizures, which reduces their occurrence, and reduces the risk of death in mice that enter into several consecutive and consecutive seizures.
Argan oil has also been found to have some benefits in treating second-degree burns in mice, and it is recommended to study argan oil along with silver sulfadiazine in the treatment of burns in humans.
But we still need more research before consuming argan oil is recommended to prevent or treat any health condition.
Argan oil forms
Argan oil products are often called “Moroccan Argan Oil”, because Morocco is the source of the Argan tree. Argan oil has been used in Morocco for a long time, usually to treat skin problems.
Argan oil is used in the formulation of a variety of personal care products, such as creams, conditioners, face masks, shampoos, and conditioners. You can also buy pure argan oil that does not contain any additional ingredients.
Where to find argan oil?
We can find argan oil and products that depend on it in many natural food stores, specialized cosmetic stores, in addition to some pharmacies.
When applied to the skin, argan oil absorbs quickly and nourishes the skin with all its healthy ingredients, as it contains flavonoids, which can be beneficial and anti-inflammatory for some skin diseases, as vitamin E encourages the production of new cells, making wounds heal faster, It is effective against abrasion and also prevents infection.
How to use:
All you have to do is take one drop of this oil and apply it gently on the affected areas, and remember to do this regularly, and you will definitely see results within a few days, and you should note that you need to look for 100% natural organic argan oil to treat your skin problems.
- Treats skin diseases:
The ability of the drug is not only limited to scars and wounds, and those who suffer from dry skin diseases can find relief by using argan oil, as skin damage may occur at any time, and argan oil will help you save money from expensive doctor visits.
How to use:
Take a few drops of argan oil and apply it gently on the affected skin areas, which will help improve the condition of your skin in no time, and it will definitely keep your skin nourished, good and moist throughout the day, as it reduces the appearance of skin diseases on your skin.
How to use:
All you need to do is take a few drops of this oil, apply it to the affected areas, and do so consistently.
- Tighten loose skin:
Sagging skin is one of the concerns during aging, which occurs due to weak muscles and reduced collagen production, and cosmetics are expensive and rarely beneficial, and this is the reason why removing this problem can be a great challenge for the elderly, but you do not need to worry as argan oil It increases collagen production, thus tightening the skin and making it more elastic.